Strengthening Relationships with Courageous Conversations

I did not arrive in adulthood with a lot of communication tools. I knew how to be passive-aggressive and manipulative, and how to pretend I didn't need or want anything from anyone. In high-stakes relationships, I was more likely to suffer quietly than risk my needs or wants driving someone away, and in lower-stakes situations [...]

Honestly Isn’t Harmful

I used to say: you can't hurt me with the truth. But you know what? Sometimes the truth does hurt, so I've since amended that to be: you cannot harm me by being honest with me. It is not a revelation to anyone that honesty is a critical component of healthy interpersonal relationships, but there [...]

Negotiating New Relationships

Whether you're brand new to non-monogamy or a seasoned practitioner, negotiating the scope and terms of a new relationship can feel daunting. What should you discuss up front? How do you reconcile mis-matches? How do you communicate what you do and do not want? I hate to regurgitate the word “communicate” over and over, but [...]

What Do I Ask A Potential New Partner?

Traditional dating within a monogamous framework has somewhat of a script to work with . . . Do you have/want children? Are you a smoker? What’s your attitude towards therapy? Did you vote for Trump? Twice? Most of us know ourselves well enough to know what will render a prospective partner fundamentally incompatible and asking [...]

Receiving “Open, Honest Communication” Takes Courage

I’m sure you’ve heard the key to a successful relationship is “open, honest communication.” While these terms mean something different to nearly everyone, most can agree that a situation in which openness and honesty are met with negative consequences is hardly conducive to trying again and again to achieve it. Unfortunately, this often happens when [...]

How Do I Manage My Partner’s Jealousy?

If your partner struggles with jealousy, you’ve probably asked yourself: “How can I keep my partner from feeling this way?” or “How do I help my partner manage this?” It’s perfectly natural to want to save the day with solutions, particularly if you’re having an easier time of it than they are. It can feel [...]

Privacy is a Fundamental Right in Relationships

Privacy. That thing where you get to choose how much of your personal life is on display, yeah? Privacy is pretty critical to one’s emotional well-being and sense of safety. We depend on those close to us to keep our confidence, and there is a reasonable expectation of privacy when we allow ourselves to be [...]

Looking Out for Newcomers to Ethical Non-Monogamy

Once upon a time I was bounced from a polyamory-focused group on social media for insisting that their tolerance of certain behaviors in the group created a safe space for abusers. Specifically, allowing couples seeking to add a “third” to their existing relationship to do so unchallenged. For folks who’ve been in the non-monogamous community [...]