If you can’t put your finger on why something feels wrong because no one is doing anything wrong, but you’re certain there’s something behind that wrong feeling, it might be grief. Stay with me on this one . . . We ask a lot of ourselves in non-monogamy: challenging the dominant narrative, asking others to [...]
Tag: self-work
Why Do Things Without Your Partner?
There was a time I believed being as alike as possible to someone was the key to romantic harmony. I considered becoming a single entity the goal of a long term relationship. Two beings, very in love, forming an unbreakable bond in which they lose sight of any sense of self and become one. Having [...]
The Jealousy Workbook by Kathy Labriola: A Critical Review
As non-monogamous relationships become more socially acceptable, greater numbers of people are curious about whether or not it’s for them. While exploring, they seek community support and trusted resources. Social media groups are a great place to find like-minded people with valuable experience. You can ask questions of others from all walks of life: lifelong [...]
Receiving “Open, Honest Communication” Takes Courage
I’m sure you’ve heard the key to a successful relationship is “open, honest communication.” While these terms mean something different to nearly everyone, most can agree that a situation in which openness and honesty are met with negative consequences is hardly conducive to trying again and again to achieve it. Unfortunately, this often happens when [...]
Refining Personal Boundaries
I came to a difficult realization recently: a boundary I thought I had was not, in fact, a boundary. You see I had what I thought was a solid set of limits around a particular safety issue. I stated them and they were accepted, but when it came time for me to enforce them, I [...]
The Heart is a Muscle
The heart is a muscle. That’s a statement of obvious anatomy, but I think of the metaphorical heart as a muscle as well. One that flexes and contracts with a smooth strength as it navigates the emotional boot camp that non-monogamy can be at times. When you’re keeping pace to it’s beat and the endorphins [...]