If you can’t put your finger on why something feels wrong because no one is doing anything wrong, but you’re certain there’s something behind that wrong feeling, it might be grief. Stay with me on this one . . . We ask a lot of ourselves in non-monogamy: challenging the dominant narrative, asking others to [...]
Privacy. That thing where you get to choose how much of your personal life is on display, yeah? Privacy is pretty critical to one’s emotional well-being and sense of safety. We depend on those close to us to keep our confidence, and there is a reasonable expectation of privacy when we allow ourselves to be [...]
In 2016, when I was 40 freaking years old and a divorced mother of three, I had a doctor tell me I should not consent to having barrier-free sex with anyone who didn’t have to pay to get rid of me [cringe]. She said this to me as we were wrapping up my annual exam [...]
Fear. Outside of our basic survival instincts, fear is perhaps the number one motivator for the human race. Maybe for all sentient life. Acting out of fear rarely gives us the opportunity to show up as our best selves, and this can and will often cause harm in our relationships. This has been true for [...]
In a perfect world, coming out wouldn’t be necessary; we would feel free to be our authentic selves and live our lives without negative consequences. But in most of the world, negative consequences are a valid fear for many. Let’s not dismiss those. You may have heard horror stories: being ostracized by family, the vengeful [...]
Stop me if you've heard this before: “In a healthy relationship, it's all about communication, communication, communication!” I really should add a fourth one in there because there are Four Basic Types of Communication: Passive, aggressive, passive-aggressive, and assertive. One of the least understood is passive communication and as such, it can be a sneaky [...]
I recently had an epiphany related to an insecurity I have. I fear losing what I don't actively attach to when access to that thing is under the control of someone else. For example, if I were to only ever eat cake when my friend Susan made it, I would fear losing access to cake [...]
Forgive me for the play on words. It couldn't be helped. 'Tis the season! It's a sentimental time. The observation of traditions, time off work, exchanging of gifts, sharing food and space, and a connection to something larger than ourselves - whether that be God, or family, or love, or stringing more than two days [...]
When do I tell someone I'm interested in that I'm polyamorous? I see this question posed a lot in online forums when the topic of dating is up for discussion. My answer is very simple: first thing. I'm on one or two online dating sites, and my status as a non-monogamous person is very clearly [...]
It is really hard to ask for what you want. This isn't just a relationship issue - it's a fear issue. We don't want to want more of someone than they want to give us. In polyamory, sometimes the stakes feel even higher because my partners have other partners and do not risk being alone [...]
Poly With a Big Heart 